鲸鱼溜板
发表于 2011-7-15 00:36
花儿为什么这样红(英文版)Musicians so red? (English Version)
c:/004.mp3
Musicians so red?
Why red?
Hey Hung seems,
Hung seems burning fire,
It symbolizes purity of friendship and love.
----
Why do fresh flowers?
Why fresh?
Hey fresh people,
Unwilling fresh people to leave,
It is the youth of blood to water.
----
Musicians so red?
Why red?
Hey Hung seems,
Hung seems burning fire,
It symbolizes purity of friendship and love.
----
Hey Hung seems,
Hung seems burning fire,
It symbolizes purity of friendship and love.
----
It symbolizes purity of friendship and love.
----
鲸鱼溜板
发表于 2011-7-15 00:37
这是个慢动作。
It is a slow motion move.
鲸鱼溜板
发表于 2011-7-15 00:38
让你的手臂一半露在水面上,小伙子
Get half of your arms out of the water, boy.
鲸鱼溜板
发表于 2011-7-15 00:38
对了,对了。
There you go. There you go.
鲸鱼溜板
发表于 2011-7-15 00:38
现在开始在水面上弹钢琴。不错。
Now play the piano right on the surface. Good.
鲸鱼溜板
发表于 2011-7-15 00:38
天使练习,完成的很漂亮。
Angel drill. Wonderfully done.
鲸鱼溜板
发表于 2011-7-15 00:39
天使练习,小伙子
Angel drill. boy
鲸鱼溜板
发表于 2011-7-15 00:39
把你的手臂再稍微抬高一点。
get your arms up a little bit higher.
鲸鱼溜板
发表于 2011-7-15 00:39
手移到那就够了,返回。
That is far enough. Back.
鲸鱼溜板
发表于 2011-7-15 00:40
为了保持平衡,你也可以趴在几块
扶板上做天使练习。
Now yor can also do angel drill on a couple
of kick boards for your balance.
鲸鱼溜板
发表于 2011-7-15 00:40
把扶板放在这里。
The kick board on your body right here.
鲸鱼溜板
发表于 2011-7-15 00:40
放扶板时,
You put the kick boards.
鲸鱼溜板
发表于 2011-7-15 00:40
让扶板的底边位于臀部的顶端。
Where the bottom of the kick board
is kind of at the top of your hips.
鲸鱼溜板
发表于 2011-7-15 00:40
把一块或两块扶板放在身下。
You put one or two kick boards
right under your body.
鲸鱼溜板
发表于 2011-7-15 00:40
手臂做天使练习中的动作。
And you move your arms in the angel drill motion.
鲸鱼溜板
发表于 2011-7-15 00:41
要使身体不脱离扶板,
And you have to have good posture,
鲸鱼溜板
发表于 2011-7-15 00:41
你必须保持良好的姿势、体线和平衡。
line and balance to stay on top of the kick boards.
鲸鱼溜板
发表于 2011-7-15 00:41
让我们看一看,你们在做天使练习时,
是否能呆在扶板上。
Let see if we can stay on top of the
kick board here in the angel drill.
鲸鱼溜板
发表于 2011-7-15 23:11
女士们,先生们,游泳爱好者们,
Ladies and gentlemen, you swimmers,
鲸鱼溜板
发表于 2011-7-15 23:13
现在示范的就是蝶泳的移臂。
this is the recovery in butterfly right here.